Almost all healthy, active people who participate in vigorous activity experience some sort of cramping or calf pain at some point. This cramping and numbness or tingling are…
We tend to take our extremities for granted, especially our hands and wrists. From handling tools to typing and texting, we place a lot of stress on them.…
Like you, I’ve heard a lot of buzz recently about a new carpal tunnel release procedure known as the Guo Technique or thread Carpal Tunnel release. I have…
Written for MOSH by Dr. Alia Fox, Founder and Medical Director for H2O. While training, athletes are constantly pushing themselves to the limit to reach new milestones and…
Healthcare can be hands-on, in the most literal of ways. When it comes to rehabilitation, manual therapy, which is treatment applied by the hands of a physician, can…
Without cartilage, our joints won’t work. It is the connective tissue found between bones, in our airways, at the tips of our ribs, between vertebrae and in our…
Orthopedic surgeons have been replacing hips and knees with artificial joints for several decades. More recently, artificial disc replacements became available for the cervical spine. Just as hip…
Earlier this month, the nation celebrated the dedication, compassion, and professionalism of all nurses. National Nurses Week was launched in 1993 by the American Nurses Association. Every year,…
Surprisingly, anyone who told us to “sit up straight” was right. Poor posture creates several medical problems, from back pain to digestion issues. According to the U.S. National…
