Health Resources

Spine

Get the latest spine, back and neck news, tips and resources from experts at Midwest Orthopedic Specialty Hospital.

Browse by Year All| 2018| 2017| 2016| 2015

Previous Next

MRI for Back Pain: Be Careful What You Ask For 6/4/2018
According to research, MRIs do not improve outcomes for the majority of back pain patients.
MRI for Back Pain: Be Careful What You Ask For

According to research, MRIs do not improve outcomes for the majority of back pain patients.

6/4/2018
Getting to the Bottom of Back Pain for Women 5/25/2018
Studies have shown that women experience chronic musculoskeletal issues like back pain more often than men. Learn why.
Getting to the Bottom of Back Pain for Women

Studies have shown that women experience chronic musculoskeletal issues like back pain more often than men. Learn why.

5/25/2018
Easy Neck Strengthening Exercises 2/8/2018
Just like other muscles in your body, your neck can be exercised and strengthened to improve range of motion and prevent pain even before it starts.
Easy Neck Strengthening Exercises

Just like other muscles in your body, your neck can be exercised and strengthened to improve range of motion and prevent pain even before it starts.

2/8/2018
Necks Need Exercise Too 7/17/2017
Just like other muscles in your body, your neck can be exercised and strengthened to improve range of motion and prevent pain even before it starts!
Necks Need Exercise Too

Just like other muscles in your body, your neck can be exercised and strengthened to improve range of motion and prevent pain even before it starts!

7/17/2017
Osteoporosis and Physical Therapy 6/12/2017
If you're experiencing symptoms of osteoporosis, turn to the experts at Midwest Orthopedic Specialty Hospital.
Osteoporosis and Physical Therapy

If you're experiencing symptoms of osteoporosis, turn to the experts at Midwest Orthopedic Specialty Hospital.

6/12/2017
Easing the Pain of Spring Cleaning 5/15/2017
If you're suffering from back pain, learn more about treatments from Dr. Thomas Perlewitz.
Easing the Pain of Spring Cleaning

If you're suffering from back pain, learn more about treatments from Dr. Thomas Perlewitz.

5/15/2017
"Backing" into the Season 12/12/2016
Prepare your body for snow removal with stretching and flexibility exercises from our physical therapy team.
"Backing" into the Season

Prepare your body for snow removal with stretching and flexibility exercises from our physical therapy team.

12/12/2016
Don't Sit It Out: Stretch for Your Health 2/22/2016
Americans spend 7 to 10 hours sitting each day — impacting their posture and overall spine health. So, get up, stand up and stretch it out with these tips!
Don't Sit It Out: Stretch for Your Health

Americans spend 7 to 10 hours sitting each day — impacting their posture and overall spine health. So, get up, stand up and stretch it out with these tips!

2/22/2016
Slip Sliding Away: Spondylolisthesis 1/29/2016
Pain and instability in your low back may be due to spondylolisthesis, when vertebrae slip and move.
Slip Sliding Away: Spondylolisthesis

Pain and instability in your low back may be due to spondylolisthesis, when vertebrae slip and move.

1/29/2016
Nonsurgical Relief for Neck & Back Pain 12/21/2015
Have neck or low back pain? Learn how you can benefit from epidural steroid injections (ESIs), a nonsurgical treatment option.
Nonsurgical Relief for Neck & Back Pain

Have neck or low back pain? Learn how you can benefit from epidural steroid injections (ESIs), a nonsurgical treatment option.

12/21/2015