Easy Neck Strengthening Exercises
Posted on September 21st, 2023
9/21/23
Just like other muscles in your body, your neck can be exercised and strengthened to improve range of motion and prevent pain. However, most of us take for…
A Parent’s Guide to Youth Football Concussions
Posted on September 1st, 2023
9/1/23
Believe it or not, the summer is ending, and the high school football season has officially kicked off. You are probably aware that contact sports carry a higher…
Filed under: Sports Medicine