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How to Improve Joint Health and Avoid Permanent Damage

If you’re experiencing joint pain, you may wonder—is it arthritis? How do I improve my joint health to avoid permanent joint damage and conditions like arthritis? Despite the…

Maximize Athletic Performance: Tips for Injury Reduction and Improved Movement Patterns

Elevate your athletic performance while safeguarding against injuries. Explore our expert tips for warm-ups, mobility, core strength, and more. Discover your peak potential with guidance from MOSH.

MOSH named among hospitals patients would highly recommend—here's why that matters to you

Midwest Orthopedic Specialty Hospital has been recognized by Becker's Hospital Review as one of 765 hospitals nationwide that patients would highly recommend, based on HCAHPS survey data published…

Dr. Afsari Discusses Disorders of the Hand and Wrist

MOSH Orthopedic Hand & Upper Extermity Surgeon Dr. Amin Afsari discusses disorders of the hand and wrist, including carpal tunnel syndrome, trigger finger and what to do if…

Relieve Ankle and Foot Tendonitis with These 3 Exercises

Do you ever feel a nagging foot or ankle pain when you first start to move during an activity? Ankle and foot tendonitis are pretty common and may…

Why Finding the Best Shoulder Exercises is Important

Shoulders are strong but vulnerable. More than 1.5 million shoulder arthroscopies are now performed globally each year, according to recent data from the American Academy of Orthopaedic Surgeons…

Dr. Prior Talks Through Cervical Disc Replacement

MOSH Orthopedic Spine Surgeon Dr. Robert Prior talks about the procedure and advantages of cervical disc replacement.

Dr. Perlewitz discusses lumbar spinal stenosis

MOSH Orthopedic Spine Surgeon, Dr. Thomas Perlewitz discusses lumbar spinal stenosis—the symptoms, and treatments.

Why Exercise for Knee Arthritis is Key

Did you know exercise for knee arthritis is the key to pain relief? Learn how physical activities can combat pain and increase function in arthritic knee joints.