Common Causes of Back Pain in Women
Posted on November 25th, 2023
11/25/23
Do you have a constant throbbing in your back? Do specific movements bring sudden and sharp pain? Do you wonder what can cause lower back pain in women…
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Shoulder Popping When Rotating? What’s Normal (And What’s Not)
Posted on October 27th, 2023
10/27/23
Discover the causes, treatments, and prevention methods for both normal and potentially concerning pops and noises that come with shoulder rotation. Explore insights into preventing injuries and ensuring…
Filed under: Orthopedics, Shoulder
Maximize Athletic Performance: Tips for Injury Reduction and Improved Movement Patterns
Posted on October 19th, 2023
10/19/23
Elevate your athletic performance while safeguarding against injuries. Explore our expert tips for warm-ups, mobility, core strength, and more. Discover your peak potential with guidance from MOSH.
Filed under: Sports Medicine
Easy Neck Strengthening Exercises
Posted on September 21st, 2023
9/21/23
Just like other muscles in your body, your neck can be exercised and strengthened to improve range of motion and prevent pain. However, most of us take for…
A Parent’s Guide to Youth Football Concussions
Posted on September 1st, 2023
9/1/23
Believe it or not, the summer is ending, and the high school football season has officially kicked off. You are probably aware that contact sports carry a higher…
Filed under: Sports Medicine
MOSH Recognized In 2023 U.S. News and World Report
Posted on August 30th, 2023
8/30/23
At MOSH, we’re never ones to rest on our laurels. We’re consistently striving to deliver the best orthopedic care to our patients and improve upon our already highest…
Filed under: News & Announcements
MOSH Recognized on Modern Healthcare’s Best Places to Work 2023
Posted on August 30th, 2023
8/30/23
Our dedicated staff is one of the most significant contributors to our success at Midwest Orthopedic Specialty Hospital. Creating a positive, safe, enjoyable work environment is crucial to…
Filed under: News & Announcements
How to Heal a Torn Meniscus Naturally
Posted on July 19th, 2023
7/19/23
Whether you twisted your knee during a baseball game or just at home, a torn meniscus injury is no fun. This common injury can prohibit everyday use of…
Filed under: Sports Medicine
9 Best Options in Pain Management for Athletes
Posted on July 11th, 2023
7/11/23
Are you an athlete in pain? These physical challenges can sideline you, whether you experience pain when you train or an acute injury during the game. To stay…
Filed under: Orthopedics, Sports Medicine