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What to Expect When Physical Therapy is Required For Your Orthopedic Rehabilitation

Physical therapy is an essential part of recovery following bone and joint problems, injury, or surgery as it focuses on improving your quality of life. That’s why physical…

Don’t Let De Quervain’s Tendonitis Sneak Up on You

Injuries caused by repetitive hand movements are nothing new. Some medical institutions are reporting a rise in repetitive movent hand injury diagnoses. Carpal tunnel syndrome is widely known…

Help! I need to Find a Hand Surgeon Near Me

If hand surgery has been recommended, your first step is to take a deep breath. This is no time to panic. We rely heavily on our hands. It’s…

Pivot: How MOSH Athletic Trainers Stepped Up to the Front Lines of Coronavirus

As the Milwaukee Milkmen minor league baseball team announced they will play ball again in July, we’re thinking about athletic trainers. After the pause in academic, recreational, and…

7 Ways You Can Prevent Sports Injuries for Kids

Sooner than later, we will fully return to playing sports. In fact, some recreation leagues and schools are ramping up their programs now. Many kids have found ways…

Understanding Osteoarthritis of the Knee

Osteoarthritis (OA) is a common condition that occurs when cartilage in a joint deteriorates. Movement in a damaged joint produces friction and can cause significant pain. Knees are…

Let’s Get Your Swing in Shape with Golf for Medical Fitness

Golf is more than just a game. For many, it’s a way of life. Sometimes, as a sport, it gets a bad rap with golfers enjoying the cocktail…

Announcing Our Phased Plan for Reopening Safely

Every MOSH team member is required to make a pledge when they join our organization. That promise—to always put patients at the center of our work—impacts everything we…

Fitness Apps and Other Smart Ways to Exercise at Home

We are at home, cooped up for the safety of our community. Many of us feeling more sedentary than usual. Our gym routines have been abruptly interrupted. Luckily,…