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The Link Between Shoes, Feet, Comfort & Pain

Foot Pain is Part of Our History I recently listened to an episode of the podcast Freakonomics Radio called “These Shoes Are Killing Me!” In it, the host Stephen…

Why National Athletic Training Month Matters

Each March, The National Athletic Trainers Association (NATA) gets to work promoting the efforts and value of its members. National Athletic Training Month was established to champion the…

Celebrating Recreational Therapy Month

On the heels of Valentine’s Day is another occasion that warms our hearts at MOSH. Did you know that February is International Recreational Therapy Month? If you’ve never…

Easy Neck Strengthening Exercises

Just like other muscles in your body, your neck can be exercised and strengthened to improve range of motion and prevent pain. However, most of us take for…

How to Improve Joint Health and Avoid Permanent Damage

Did you know? Despite popular beliefs, arthritis isn’t a specific disease or something that only impacts the elderly. The word arthritis is actually a generic term that refers…

Advice for a Safe Winter Run

Don’t Let the Cold Stop You Have you ever considered running for aerobic exercise? It might be easier than you think and can be a good way to…

5 Reasons Why You Need a Board Certified Orthopedic Surgeon

Being in-the-know about why physician board certifications matter can really pay-off for patients seeking a new doctor, especially if you are in need of an orthopedic surgeon or…

Biologics and Sports Medicine: The Wave of the Future?

On July 14, nearly 180 sports medicine professionals gathered at the Midwest Orthopedic Specialty Hospital in Franklin for the 2017 Sports Medicine Symposium to learn more about emerging…

Necks Need Exercise Too

Just like other muscles in your body, your neck can be exercised and strengthened to improve range of motion and prevent pain. However, most of us take for…