Sports Medicine | Midwest Orthopedic Specialty Hospital

A Parent’s Guide to Youth Football Concussions

Believe it or not, the summer is ending, and the high school football season has officially kicked off. You are probably aware that contact sports carry a higher…

How to Heal a Torn Meniscus Naturally

Whether you twisted your knee during a baseball game or just at home, a torn meniscus injury is no fun. This common injury can prohibit everyday use of…

9 Best Options in Pain Management for Athletes

Are you an athlete in pain? These physical challenges can sideline you, whether you experience pain when you train or an acute injury during the game. To stay…

Sleep and Athletic Performance: 7 Tips to Get Better Sleep for Sports Performance

How connected are sleep and athletic performance? It turns out the connection is significant. If you want to perform at your peak, here are 7 tips to get…

9 Baseball Safety Tips for Spring Training

The snow has melted, the days are getting longer, and the faraway, faint smell of ballpark franks is in the air. It’s time for baseball. Allison Hocking, athletic…

How Does Psychology Affect Sports Performance?

Whether you’re preparing for tomorrow’s big presentation at work or ready to dominate on the court, optimal health and peak performance go hand in hand. Mental health is…

Video Tour of Our All-New Performance Center

We’re so excited to show you what we’ve been building in Franklin. We can’t wait until the official ribbon cutting, which will be later this spring. Take a…

Ways to Prevent Common Injuries in Basketball

The Milwaukee Bucks are out of the bubble and in full swing. And it may not feel like it, but March is right around the corner. A lot…

Pivot: How MOSH Athletic Trainers Stepped Up to the Front Lines of Coronavirus

As the Milwaukee Milkmen minor league baseball team announced they will play ball again in July, we’re thinking about athletic trainers. After the pause in academic, recreational, and…