Sports Medicine | Midwest Orthopedic Specialty Hospital

How to Master Pain Management During Athletic Training

Pain is important. Nobody wants to experience it, but pain does have a purpose. Pain is the body’s way of communicating a potential problem or injury. Recently BBC…

Why Finding the Best Shoulder Exercises is Important

Shoulders are strong but vulnerable. The American Orthopaedic Society for Sports Medicine reports more than 1.4 million shoulder arthroscopies are performed worldwide each year. And Loyola University Health…

Advice from the Champs: The Milwaukee Wave

We are proud to be the Official Sports Medicine Provider of the Milwaukee Wave. We not only support the team, but also the team behind the team like…

Why Do I Feel Calf Pain After Running?

Almost all healthy, active people who participate in vigorous activity experience some sort of cramping or calf pain at some point. This cramping and numbness or tingling are…

A Parent’s Guide to Concussion

Believe it or not, but we’re almost half-way to the Super Bowl. The topic of concussion prevention has never before been in such a big public spotlight. But…

Why Athletes Are Using IV Therapy to Aid Performance & Recovery

Written for MOSH by Dr. Alia Fox, Founder and Medical Director for H2O. While training, athletes are constantly pushing themselves to the limit to reach new milestones and…

How Does Psychology Affect Sports Performance?

Whether you’re ready to dominate on the tennis court or preparing for tomorrow’s big presentation at work, optimal health and peak performance go hand in hand. This is…

"It’s Spring. Let’s Get Your Swing in Shape with Golf for Medical Fitness.

Golf is more than just a game. For many, it’s a way of life. Sometimes, as a sport, it gets a bad rap with golfers enjoying the cocktail…

7 Ways You Can Prevent Sports Injuries for Kids

Most athletic injuries in children happen from overuse and can be prevented with proper training and common sense. As a parent, guardian or coach, here are the seven…