How connected are sleep and athletic performance? It turns out the connection is significant. If you want to perform at your peak, here are 7 tips to get…
The snow has melted, the days are getting longer, and the faraway, faint smell of ballpark franks is in the air. It’s time for baseball. Allison Hocking, athletic…
Whether you’re preparing for tomorrow’s big presentation at work or ready to dominate on the court, optimal health and peak performance go hand in hand. Mental health is…
We’re so excited to show you what we’ve been building in Franklin. We can’t wait until the official ribbon cutting, which will be later this spring. Take a…
The Milwaukee Bucks are out of the bubble and in full swing. And it may not feel like it, but March is right around the corner. A lot…
As the Milwaukee Milkmen minor league baseball team announced they will play ball again in July, we’re thinking about athletic trainers. After the pause in academic, recreational, and…
Sooner than later, we will fully return to playing sports. In fact, some recreation leagues and schools are ramping up their programs now. Many kids have found ways…
Golf is more than just a game. For many, it’s a way of life. Sometimes, as a sport, it gets a bad rap with golfers enjoying the cocktail…
Nearly everyone will experience an ankle sprain sometime in their life. It is the single most common sports injury. The American Family Physician medical journal states, “Acute ankle…
