Growing Pains in Teenage Males
By: Andy Feld, MPT, CSCS, CMTPT As we all know, boys between ages 9 to 15 grow like weeds. We notice that they need more sleep and want to…
By: Andy Feld, MPT, CSCS, CMTPT As we all know, boys between ages 9 to 15 grow like weeds. We notice that they need more sleep and want to…
Meniscus tears are among the most common knee injuries. They can be caused by a single traumatic event or as a result of chronic degeneration. These injuries are…
Midwest Orthopedic Specialty Hospital’s athletic training staff provides support to many high school teams and at sporting events throughout Southeast Wisconsin. Part of their job is to educate…
The Midwest Orthopedic Sports Medicine Radio Show has ended for the season. Thank you to all who tuned in over the past several months! The Midwest Orthopedic Sports…
Many times the word “concussion” gets tossed around when someone has fallen or been hit in the head at a sporting event. But how many of us actually…
Nutrition Tips for Runners Many recreational runners struggle with diet. Energy needs vary with any sport, but can vary more greatly if you are a runner. Fuel Up…
After someone has suffered a concussion, how do you know when he or she is ready to get back into the game? The Concussion Care Network utilizes the…
For many young athletes, summer months mean it’s the off-season. It may also mean it’s time for skill development and fitness training. So, what about strength training? According…
Running is a great way to get in and stay in shape, but it can also lead to orthopedic injuries. The good news is that knowing how common…