We tend to take our extremities for granted, especially our hands and wrists. From handling tools to typing and texting, we place a lot of stress on them.…
Like you, I’ve heard a lot of buzz recently about a new carpal tunnel release procedure known as the Guo Technique or thread Carpal Tunnel release. I have…
It’s National Orthopedic Nurses Week and therefore, the perfect time to shine the spotlight on the caring individuals who have devoted their careers to this noble profession. Orthopedic…
Written for MOSH by Dr. Alia Fox, Founder and Medical Director for H2O. While training, athletes are constantly pushing themselves to the limit to reach new milestones and…
Your lower back is screaming with pain. You’re past the point of ignoring it. Did you realize the problem could be caused by a joint that—strangely enough—barely moves?…
Whether you’re ready to dominate on the tennis court or preparing for tomorrow’s big presentation at work, optimal health and peak performance go hand in hand. This is…
Healthcare can be hands-on, in the most literal of ways. When it comes to rehabilitation, manual therapy, which is treatment applied by the hands of a physician, can…
Without cartilage, our joints won’t work. It is the connective tissue found between bones, in our airways, at the tips of our ribs, between vertebrae and in our…
Earlier this month, the nation celebrated the dedication, compassion, and professionalism of all nurses. National Nurses Week was launched in 1993 by the American Nurses Association. Every year,…
