From the announcement of pregnancy to the delivery of a new baby, the journey of childbirth is an exciting one. A mother’s body endures some extraordinary changes through…
Arthritic knees hurt. Whether you have osteoarthritis or rheumatoid arthritis that affects your knees, you likely experience pain when climbing stairs and standing up from a seated position.…
Physical therapy is an essential part of recovery following bone and joint problems, injury, or surgery as it focuses on improving your quality of life. That’s why physical…
Written for MOSH by Dr. Alia Fox, Founder and Medical Director for H2O. While training, athletes are constantly pushing themselves to the limit to reach new milestones and…
