We tend to take our extremities for granted, especially our hands and wrists. From handling tools to typing and texting, we place a lot of stress on them.…
Like you, I’ve heard a lot of buzz recently about a new carpal tunnel release procedure known as the Guo Technique or thread Carpal Tunnel release. I have…
Believe it or not, but we’re almost half-way to the Super Bowl. The topic of concussion prevention has never before been in such a big public spotlight. But…
It’s National Orthopedic Nurses Week and therefore, the perfect time to shine the spotlight on the caring individuals who have devoted their careers to this noble profession. Orthopedic…
Written for MOSH by Dr. Alia Fox, Founder and Medical Director for H2O. While training, athletes are constantly pushing themselves to the limit to reach new milestones and…
Osteoporosis is a disease where the bone density is decreased making the bones in the individual brittle and weak. When you have osteoporosis, your bones can break easily.…
Your lower back is screaming with pain. You’re past the point of ignoring it. Did you realize the problem could be caused by a joint that—strangely enough—barely moves?…
Whether you’re ready to dominate on the tennis court or preparing for tomorrow’s big presentation at work, optimal health and peak performance go hand in hand. This is…
Healthcare can be hands-on, in the most literal of ways. When it comes to rehabilitation, manual therapy, which is treatment applied by the hands of a physician, can…
