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Understanding Osteoarthritis of the Knee

If you have just been diagnosed with osteoarthritis of the knee or are experiencing knee pain and don’t know why, you probably want to know more about what…

Knee Surgery Recovery Time: How to Plan for Your Knee Surgery

Do you know your knee surgery recovery time? Here is everything you need to know to get ready for knee surgery and what to expect before and after…

Physical Therapy For Osteoporosis

Osteoporosis pain holding you back? Physical therapy for osteoporosis can help manage pain, prevent furthur damage, and get you back to your active life.

Perioperative Nutrition: Supporting & Stimulating Recovery from Surgery

If you’re undergoing surgery—even a minor procedure—you’re probably wondering what you can do to help your body heal quickly. Perioperative nutrition is the practice of supporting the body…

7 Tips for Fast Sciatic Pain Relief

If you have sciatica, you know how painful it can be and how quickly you want sciatic pain relief. Any irritation to the sciatic nerve can sideline a…

MOSH is Proud to Be Recognized by U.S. News and World Report

Our consistent and unparalleled dedication to orthopedic care for our patients has set us apart time and time again. The Midwest Orthopedic Specialty Hospital (MOSH) was recently honored…

Is It an Ankle Sprain or Break? Symptoms & Treatment of a Common Ankle Injury

Can you tell if your injury is an ankle sprain or a break? Learn the difference between sprains and breaks and how to treat the injury so you…

Hip Labral Tear Surgery: What to Expect

If you have hip or groin pain, there’s a chance the cause of the discomfort is a hip labral tear. This damage to your hip joint does not…

How to Improve Joint Health and Avoid Permanent Damage

If you’re experiencing joint pain, you may wonder—is it arthritis? How do I improve my joint health to avoid permanent joint damage and conditions like arthritis? Despite the…