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9 Best Options in Pain Management for Athletes

Are you an athlete in pain? These physical challenges can sideline you, whether you experience pain when you train or an acute injury during the game. To stay…

What Type Of Shoulder Labral Tear Do I Have?

Maybe you’ve been playing baseball for a while, and throwing has created pain in your shoulder. Or you fell hard on your outstretched arm, and now your shoulder…

What is a Bunionectomy, and What Should I Expect?

Bunions are a common foot ailment. If you have a bump that juts out from the joint near your big toe, it’s likely a bunion. You may especially…

Rajit Saluja, MD presents study results at AANA23

Midwest Orthopedic Specialty Hospital would like to recognize Dr. Rajit Saluja for his outstanding research and instructional course lecture presentation at the AANA23 Annual Meeting. The lecture titled…

6 Common Foot Problems Caused by Shoes

Do your feet hurt? Do you know the importance of good shoes? It’s been estimated that a person walks about 110,000 miles in their lifetime – a distance…

Follow the 4 Rs of Sports Nutrition to Boost Athletic Performance & Recovery

Sara Hillring, MS, RDN, CD, SFP-MRC Performance Dietitian, Running Coach, & Endurance Athlete When you finish a workout, what do you hear most often from your trainer or…

Understanding the Types of Injections for Back Pain

Are you in need of pain relief for your neck or back issues? Does your back pain spread to your arms or legs? Has your doctor recommended spinal…

Avoid Back Strain this Winter with These Healthy Back Exercises

Our backs can bear much of the burden when the weather turns cooler. Winter activities can stress and strain the spine. Avoid winter back pain with these healthy…

Non-Surgical Treatments for Degenerative Joint Disease

Degenerative joint disease is the most common chronic condition of the joints and occurs most often in knees, hips, lower back and neck, small joints of the fingers,…