What is a Bunionectomy, and What Should I Expect?
Posted on May 23rd, 2023
5/23/23
Bunions are a common foot ailment. If you have a bump that juts out from the joint near your big toe, it’s likely a bunion. You may especially…
Blog
Relieve Ankle and Foot Tendonitis with These 3 Exercises
Posted on May 16th, 2023
5/16/23
Do you ever feel a nagging foot or ankle pain when you first start to move during an activity? Ankle and foot tendonitis are pretty common and may…
Filed under: Physical Therapy
Rajit Saluja, MD presents study results at AANA23
Posted on May 11th, 2023
5/11/23
Midwest Orthopedic Specialty Hospital would like to recognize Dr. Rajit Saluja for his outstanding research and instructional course lecture presentation at the AANA23 Annual Meeting. The lecture titled…
Filed under: News & Announcements
6 Common Foot Problems Caused by Shoes
Posted on May 9th, 2023
5/9/23
Do your feet hurt? Do you know the importance of good shoes? It’s been estimated that a person walks about 110,000 miles in their lifetime – a distance…
Filed under: Orthopedics
Follow the 4 Rs of Sports Nutrition to Boost Athletic Performance & Recovery
Posted on March 23rd, 2023
3/23/23
Sara Hillring, MS, RDN, CD, SFP-MRC Performance Dietitian, Running Coach, & Endurance Athlete When you finish a workout, what do you hear most often from your trainer or…
Understanding the Types of Injections for Back Pain
Posted on February 17th, 2023
2/17/23
Are you in need of pain relief for your neck or back issues? Does your back pain spread to your arms or legs? Has your doctor recommended spinal…
Avoid Back Strain this Winter with These Healthy Back Exercises
Posted on February 6th, 2023
2/6/23
Our backs can bear much of the burden when the weather turns cooler. Winter activities can stress and strain the spine. Avoid winter back pain with these healthy…
Filed under: Physical Therapy, Spine
Non-Surgical Treatments for Degenerative Joint Disease
Posted on January 19th, 2023
1/19/23
Degenerative joint disease is the most common chronic condition of the joints and occurs most often in knees, hips, lower back and neck, small joints of the fingers,…
Filed under: Orthopedics
What To Do If You Suspect A Bicep Tendon Tear
Posted on January 13th, 2023
1/13/23
You’ve decided to commit to getting healthy by getting back in the gym. It’s been a while since you weight-trained, but you aren’t concerned. The exercise feels good,…
Filed under: Orthopedics, Shoulder