Easy Neck Strengthening Exercises
Posted on September 21st, 2023
9/21/23
Just like other muscles in your body, your neck can be exercised and strengthened to improve range of motion and prevent pain. However, most of us take for…
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A Parent’s Guide to Youth Football Concussions
Posted on September 1st, 2023
9/1/23
Believe it or not, the summer is ending, and the high school football season has officially kicked off. You are probably aware that contact sports carry a higher…
Filed under: Sports Medicine
MOSH Recognized In 2023 U.S. News and World Report
Posted on August 30th, 2023
8/30/23
At MOSH, we’re never ones to rest on our laurels. We’re consistently striving to deliver the best orthopedic care to our patients and improve upon our already highest…
Filed under: News & Announcements
MOSH Recognized on Modern Healthcare’s Best Places to Work 2023
Posted on August 30th, 2023
8/30/23
Our dedicated staff is one of the most significant contributors to our success at Midwest Orthopedic Specialty Hospital. Creating a positive, safe, enjoyable work environment is crucial to…
Filed under: News & Announcements
How to Heal a Torn Meniscus Naturally
Posted on July 19th, 2023
7/19/23
Whether you twisted your knee during a baseball game or just at home, a torn meniscus injury is no fun. This common injury can prohibit everyday use of…
Filed under: Sports Medicine
9 Best Options in Pain Management for Athletes
Posted on July 11th, 2023
7/11/23
Are you an athlete in pain? These physical challenges can sideline you, whether you experience pain when you train or an acute injury during the game. To stay…
Filed under: Orthopedics, Sports Medicine
Physical Therapy for Spine and Back: An Important Part of Spine Care
Posted on June 22nd, 2023
6/22/23
Whether you’re recovering from a spine or back injury or a spinal procedure, physical therapy is an essential component of recovery. Physical therapy for spine and back care…
Filed under: Physical Therapy, Spine
What Type Of Shoulder Labral Tear Do I Have?
Posted on June 19th, 2023
6/19/23
Maybe you’ve been playing baseball for a while, and throwing has created pain in your shoulder. Or you fell hard on your outstretched arm, and now your shoulder…
Filed under: Orthopedics
What is a Bunionectomy, and What Should I Expect?
Posted on May 23rd, 2023
5/23/23
Bunions are a common foot ailment. If you have a bump that juts out from the joint near your big toe, it’s likely a bunion. You may especially…