Knee Surgery Recovery Time: How to Plan for Your Knee Surgery
Posted on November 14th, 2022 11/14/22
Do you know your knee surgery recovery time? Here is everything you need to know to get ready for knee surgery and what to expect before and after…
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Winter Nutrition: 5 Tips for Maintaining Your Health During Cold Weather
Posted on November 7th, 2022 11/7/22
Wondering about healthy winter nutrition? As the season gets colder, there are some adjustments you can make to your diet to ensure better health.
Physical Therapy For Osteoporosis
Posted on October 20th, 2022 10/20/22
Osteoporosis pain holding you back? Physical therapy for osteoporosis can help manage pain, prevent furthur damage, and get you back to your active life.
Filed under: Physical Therapy, Spine
Perioperative Nutrition: Supporting & Stimulating Recovery from Surgery
Posted on October 17th, 2022 10/17/22
If you’re undergoing surgery—even a minor procedure—you’re probably wondering what you can do to help your body heal quickly. Perioperative nutrition is the practice of supporting the body…
Filed under: Orthopedics
7 Tips for Fast Sciatic Pain Relief
Posted on October 11th, 2022 10/11/22
If you have sciatica, you know how painful it can be and how quickly you want sciatic pain relief. Any irritation to the sciatic nerve can sideline a…
Filed under: Orthopedics, Spine
MOSH is Proud to Be Recognized by U.S. News and World Report
Posted on October 3rd, 2022 10/3/22
Our consistent and unparalleled dedication to orthopedic care for our patients has set us apart time and time again. The Midwest Orthopedic Specialty Hospital (MOSH) was recently honored…
Filed under: News & Announcements
8 Tips for Preventing Common Orthopedic Conditions in Women
Posted on September 20th, 2022 9/20/22
It’s not just your imagination—female athletes (and women in general) experience certain orthopedic issues more often than men. Not only that, but our injuries and recovery times also…
Filed under: Orthopedics
Is It an Ankle Sprain or Break? Symptoms & Treatment of a Common Ankle Injury
Posted on August 18th, 2022 8/18/22
Can you tell if your injury is an ankle sprain or a break? Learn the difference between sprains and breaks and how to treat the injury so you…
Filed under: Orthopedics
Hip Labral Tear Surgery: What to Expect
Posted on July 21st, 2022 7/21/22
If you have hip or groin pain, there’s a chance the cause of the discomfort is a hip labral tear. This damage to your hip joint does not…
Filed under: Orthopedics