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Lower Back Pain? It Could Be Your SI Joint

Your lower back is screaming with pain. You’re past the point of ignoring it. Did you realize the problem could be caused by a joint that—strangely enough—barely moves?…

How Does Psychology Affect Sports Performance?

Whether you’re ready to dominate on the tennis court or preparing for tomorrow’s big presentation at work, optimal health and peak performance go hand in hand. This is…

Healing Hands: The Benefits of Manual Therapy

Healthcare can be hands-on, in the most literal of ways. When it comes to rehabilitation, manual therapy, which is treatment applied by the hands of a physician, can…

It’s Not Sci-fi: 3D Printing Human Cartilage

Without cartilage, our joints won’t work. It is the connective tissue found between bones, in our airways, at the tips of our ribs, between vertebrae and in our…

It's Not Just for Hips & Knees: Cervical Disc Replacement

Orthopedic surgeons have been replacing hips and knees with artificial joints for several decades. More recently, artificial disc replacements became available for the cervical spine. Just as hip…

Nurses, Our Unsung Heroes

Earlier this month, the nation celebrated the dedication, compassion, and professionalism of all nurses. National Nurses Week was launched in 1993 by the American Nurses Association. Every year,…

Sit Up! Poor Posture = Back Pain

Most of us have memories of a parent, grandparent or teacher scolding us, “Sit up straight!” In this case, all that nagging is beneficial. Good posture truly is…

Feeling Like Your Best Self

Health is only one aspect of how you feel in total. From deep connections like personal relationships to fun things like shopping and food, it’s true that wellness,…

"It’s Spring. Let’s Get Your Swing in Shape with Golf for Medical Fitness.

Golf is more than just a game. For many, it’s a way of life. Sometimes, as a sport, it gets a bad rap with golfers enjoying the cocktail…