Dr. Perlewitz discusses lumbar spinal stenosis
Posted on October 21st, 2025
10/21/25
MOSH Orthopedic Spine Surgeon, Dr. Thomas Perlewitz discusses lumbar spinal stenosis—the symptoms, and treatments.
Filed under: Video
Blog
Why Exercise for Knee Arthritis is Key
Posted on October 16th, 2025
10/16/25
Did you know exercise for knee arthritis is the key to pain relief? Learn how physical activities can combat pain and increase function in arthritic knee joints.
Filed under: Knee, Orthopedics
A Parent’s Guide to Youth Football Concussions
Posted on September 22nd, 2025
9/22/25
Believe it or not, the summer is ending, and the high school football season has officially kicked off. You are probably aware that contact sports carry a higher…
Filed under: Sports Medicine
7 Tips For Carpal Tunnel Pain Relief
Posted on July 30th, 2025
7/30/25
Carpal tunnel syndrome (CTS) and pain go hand in hand. You may experience a burning pain as though you have put your hand in a snowbank. You might…
Physical Therapy for Spine and Back: An Important Part of Spine Care
Posted on June 26th, 2025
6/26/25
Learn how physical therapy supports spine and back recovery, prevents injury, and improves mobility with expert care from MOSH Physical Therapy.
Filed under: Physical Therapy, Spine
Dr. Rajit Saluja provides technique pearls for treating a bone marrow lesion of the knee.
Posted on June 19th, 2025
6/19/25
Biologics is a new option for helping patients overcome orthopedic pain and injury and delay the need for surgical intervention. In this video, MOSH Orthopedic Specialist, Dr. Rajit…
Dr. David Ross discusses shoulder instability, injury, and treatment
Posted on May 9th, 2025
5/9/25
MOSH Orthopedic Sports Medicine Specialist Dr. David Ross discusses shoulder instability, injury, and treatment.
Filed under: Video
5 Rotator Cuff Stretches to Address & Prevent Shoulder Injuries
Posted on May 9th, 2025
5/9/25
Looking for rotator cuff stretches to prevent strain and injuries? Try these simple shoulder exercises to help you keep your rotator cuff healthy.
Filed under: Physical Therapy, Shoulder
Dr. Sean Tracy discusses how biologics are helping patients overcome knee pain and injury
Posted on April 8th, 2025
4/8/25
MOSH Orthopedic Knee Specialist, Dr. Sean Tracy discusses biologics treatments for the knee and how biologics are helping patients overcome knee pain and injury.
Filed under: Video