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Why Finding the Best Shoulder Exercises is Important

Shoulders are strong but vulnerable. More than 1.5 million shoulder arthroscopies are now performed globally each year, according to recent data from the American Academy of Orthopaedic Surgeons…

Dr. Prior Talks Through Cervical Disc Replacement

MOSH Orthopedic Spine Surgeon Dr. Robert Prior talks about the procedure and advantages of cervical disc replacement.

Dr. Perlewitz discusses lumbar spinal stenosis

MOSH Orthopedic Spine Surgeon, Dr. Thomas Perlewitz discusses lumbar spinal stenosis—the symptoms, and treatments.

Why Exercise for Knee Arthritis is Key

Did you know exercise for knee arthritis is the key to pain relief? Learn how physical activities can combat pain and increase function in arthritic knee joints.

A Parent’s Guide to Youth Football Concussions

Believe it or not, the summer is ending, and the high school football season has officially kicked off. You are probably aware that contact sports carry a higher…

7 Tips For Carpal Tunnel Pain Relief

Carpal tunnel syndrome (CTS) and pain go hand in hand. You may experience a burning pain as though you have put your hand in a snowbank. You might…

Physical Therapy for Spine and Back: An Important Part of Spine Care

Learn how physical therapy supports spine and back recovery, prevents injury, and improves mobility with expert care from MOSH Physical Therapy.

Dr. Rajit Saluja provides technique pearls for treating a bone marrow lesion of the knee.

Biologics is a new option for helping patients overcome orthopedic pain and injury and delay the need for surgical intervention. In this video, MOSH Orthopedic Specialist, Dr. Rajit…

Dr. David Ross discusses shoulder instability, injury, and treatment

MOSH Orthopedic Sports Medicine Specialist Dr. David Ross discusses shoulder instability, injury, and treatment.